Align Podcast
Erwan Le Corre: MovNat, Generalist vs. Specialist, How to Move Naturally | Ep. 19
Jul 20, 2015
45:35
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About this episode
Erwan Le Corre is the founder of the uber popular system of movement practice called Mov Nat. His perspectives are super valuable to our evolution as movers! We break down how to develop your movement practice today and the philosophy of what healthy movement is in the first place. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode Details
- Author
- Aaron Alexander
- Show Type
- full
- Audio Format
- audio/mpeg