About this episode
Vipassana is a 10-day silent meditation. This is an in depth, slightly nerdy conversation about my recent experience with vipassana with my good friend and neuroscience/brain health guru, Ryan Glatt. He handles the 'hard-science' and I explain the 'new-age granola version' Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode Details
- Author
- Aaron Alexander
- Show Type
- full
- Audio Format
- audio/mpeg