Align Podcast
Ryan Ford: Parkour, Imperfection Training, Injury Prevention | Ep. 44
Jan 10, 2016
1:12:58
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About this episode
Ryan Ford is the the founder of APEX Movement, several amazing parkour gyms located throughout Colorado and California. He is a top authority in the parkour world and I had a great time breaking down imperfection training, tips to move like a ninja, how to land a jump and more. Intro recorded live in a dark street in Morocco with my new muslim homies. Enjoy the Gnawa music! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode Details
- Author
- Aaron Alexander
- Show Type
- full
- Audio Format
- audio/mpeg