How small behavioral shifts can help make you happier
Behavioral Science For Brands: Leveraging behavioral science in brand marketing.

How small behavioral shifts can help make you happier

Feb 25, 2026
46:41
S1 · E105
-(0)

About this episode

In this episode, MichaelAaron and Richard explore how small behavioral shifts can boost happiness. Drawing on research into the hedonic treadmill, pro-social spending, experiences over possessions, and the power of anticipation, they unpack practical, science-backed ways to increase joy in everyday life.

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Episode Details

Author
Consumer Behavior Lab
Show Type
full
Audio Format
audio/mpeg

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