#59 Come Again? Mindfulness and Multi-Os with Catherine Drysdale

Now also on YouTube! Sex and relationship coach Catherine Drysdale joins Birna to talk about how mindfulness and somatic tools can shift how we experience intimacy. We dig into how to build a personal pleasure vocabulary, move through shame, and what it feels like to be multi-orgasmic. Plus, a listener question on mindset blocks in her first queer relationship. Want more? A bonus full-length conversation is available at beyondwithbirna.com Find Catherine at catherinedrysdale.comInstagram & TikTok: @iamcatherinedrysdale Use Code BBIRNA for 20% off your first purchase for all 3 tiers of Pleasure Rx https://www.catherinedrysdale.com/a/2148091506/BEACG3gf Follow Birna on Instagram, TikTok, and Threads: @bbirnaWatch the full video on YouTube: youtube.com/@beyondthebedroomVisit the show hub: beyondthebedroom.org UNBOUND: My favorite toys, use code BBIRNA at UnboundBabes.com/birna-gustafsson for 10% off your purchase WISP: Pharmacy and Wellness, use code BBIRNA at hellowisp.com for 15% off your first purchase "Vibing Over Venus" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0