Lessons Learned this runDisney Season: When Life Smacks You in the Face

What do you do when your plans are foiled by a setback in life or in training or in general? I have learned through my life and specifically this runDisney season how to navigate through an unexpected and unwelcome setback. How do you move forward? How do you refocus? Often in the end you might discover something you never went looking for but find yourself really grateful for. In this episode of Bib & Tiara we discuss this theme of adjusting when life has plans that derail our own. I'll also share some general plans for the show in the in-between season until our next race weekend. If you've ever (or might ever) had to deal with life throwing a curveball at you when you are focused on a goal or have an expectation for your life, this one's for you.