Self- Esteem vs Self-Confidence

In this episode one of my best friends Alex I are discussing our issues to the fullest. Everything from how we define self-confidence and self-esteem to childhood stories about how our image of self was positively and negatively impacted. Then we ended it laughing. It was a beautiful experience to just sit down, literally on the floor, and talk with a great guy who shared some pretty personal stuff from body consciousness to how much he truly loves his wife and his bros. More links for deeper connections: Website: https://www.buttwoalternatives.com/ Facebook: https://www.facebook.com/ButTwoAlternatives Instagram: https://www.instagram.com/buttwoalternatives/