With a Little Help From My Friends

In this episode, Cate and Erik sit down to talk about one of the hardest things in the world: asking for help. They discuss the difficulties of owning the need for help, how to ask for it and what 'help' itself can look like. They discuss how ADHD can often complicate help, and offer some insight on accepting the need for help as part of the ADHD toolbox. Find us on TikTok and Instagram at: @catieosaurus @heygude We also stream daily on Twitch: https://www.twitch.tv/catieosaurus https://ww.twitch.tv/heygude Cool new listener email: ask@infinitequestpodcast.com Media/Business Email: infinitequestpodcast@gmail.com Find all of our links and cool stuff at: www.infinitequestpodcast.com Get your own podcast by visiting anchor.fm