Health Strategies: Rewrite Your Story
Change Your Brain Every Day

Health Strategies: Rewrite Your Story

Jan 24, 2019
12:18
-(0)

About this episode

To wrap up this series on happiness, Dr. Daniel Amen and Tana Amen introduce a new strategy, that when followed can dramatically change your life. The strategy is centered around a process that involves taking inventory of your life's history, assessing how your actions have historically brought you closer or further from your goals, and then making the necessary adjustments to you're your way towards a happy ending.

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Episode Details

Show Type
full
Audio Format
audio/mpeg

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