What Happens in Your Brain When You Pray or Meditate?

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen wrap up week 5 of the End of Mental Illness Live Class and Challenge with a Q&A session. Topics explored in this episode include the effect of prayer and mediation on your brain waves, sleep patterns, and the incredible story a mom who went through a horrific tragedy and managed to pull herself from the depths of depression to come out the other side. To take The End of Mental Illness 6 Week Class and Challenge, visit https://endofmentalillness.com/brainhealthchallenge/