“The Spiral” AKA Dealing with Creative Anxiety

Have you ever felt debilitatingly anxious about the success your creative practice? If so, you are not alone!!! AND WE CAN HELP!!!!!!!! In this special “Basia & Olive” episode, we take you through “The Spiral,” otherwise known as the phenomenon in which creative people suddenly find themselves feeling burnt out, afraid, unsuccessful, unskilled, etc. We’ll talk about The Spiral’s causes and symptoms, as well as how to prepare for a spiral and how to actually manage it when it inevitably happens.