Los 5 pilares para progresar
Cuaderno de Entrenamiento

Los 5 pilares para progresar

Oct 29, 2026
9:03
-(0)

About this episode

En este episodio repaso los 5 pilares que considero fundamentales para conseguir buenos resultados en el gimnasio. Entrena conmigo: https://tally.so/r/woAJgV Recibe la newsletter: https://www.lifters.es

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Episode Details

Author
Iván Llamazares
Show Type
full
Audio Format
audio/mpeg

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