Love

What if love isn’t a feeling, but a verb—a set of actions, choices, and ways of being? In this episode, we take on one of the most loaded words in our culture— love —and get underneath the defaults our culture hands us about what it is and how it's supposed to look. We explore reorienting toward love as an action , a practice , and a capacity for growth —rather than a possession, performance, or obligation. Resources we mention: All About Love by bell hooks — a foundational text reframing love as an ethic and a practice The Road Less Traveled — source of the definition of love discussed in the episode Joe Hudson — referenced for his approach to truth, grief, and relational integrity We love to hear from you! Email us at deleteyourdefaults@gmail.com.