Overcoming the stigma of asking for emotional or mental help

Kristi invites Abby to join her as they discuss how the podcast came to be, and what it’s morphed into. They address the stigma of seeing a therapist or coach and what keeps us from wanting to get help with emotional hiccups or problems. Connect with Abby: Instagram Connect with Kristi: Website Instagram Facebook Have questions for Kristi? Submit them here ! Have feedback for this podcast? Leave us a review on whatever platform you listen on. Thank you! You will make many choices in your day and week, I hope you’ll choose to do the work. Hosted on Acast. See acast.com/privacy for more information.