Unmasked: Breaking Free from Shame, Guilt, and Secrets with Tyler Patrick

In this insightful podcast, we delve into the nuanced distinction between shame and guilt, unraveling how these emotions impact our lives differently. Explore how the weight of secrets can keep us trapped, hindering personal growth and relationships. Join us as we uncover the power of vulnerability and the liberation that comes with shedding light on our hidden truths. Connect with Kristi: Website Instagram Facebook Connect with Tyler Instagrams: https://www.instagram.com/therapy.brothers/ https://www.instagram.com/the.wandering.therapist/ Website Women's retreat Hosted on Acast. See acast.com/privacy for more information.