Why do I feel like I am not enough, not lovable, not safe, or that my needs don’t matter?

In the first of many podcasts on how shame or our ego affect our lives, Kristi discusses with life coach and friend, Michelle Haskett, why all humans at times feel like they are not enough, not worthy of love, not safe, or that their needs don’t matter. Free Worksheet: Reframing Shame Resources from Brené Brown on shame and guilt: Shame vs. Guilt Blog Post Book: I Thought It Was Just Me TedTalk: Listening to Shame TedTalk: We need to talk about shame Connect with Michelle: Instagram Facebook Connect with Kristi: Website Instagram Facebook Have questions for Kristi? Submit them here ! Have feedback for this podcast? Leave us a review on whatever platform you listen on. Thank you! You will make many choices in your day and week, I hope you’ll choose to do the work. Hosted on Acast. See acast.com/privacy for more information.