About this episode
All day long I talk to injured runners and help them figure out what they could be doing differently to get back to running as quickly as possible. I have realized is that the majority of injured runners are choosing, or have been told by a doctor, to follow one of four different running injury recovery strategies. Today on the Doc On The Run podcast, we're talking about the 4 strategies for running injury recovery.
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Episode Details
- Author
- Dr. Christopher Segler
- Show Type
- full
- Audio Format
- audio/x-m4a