About this episode
Today's episode comes from a comment on Doc On The Run YouTube channel. Colin watched the video explaining: “Bone bruise vs stress reaction in a runner.” He posted a question asking what he should do after a frustrating 10 months off from running, without improvement. I've had a bone bruise for 10 months and I'm still not running. What does that mean? Well, that's what we're talking about today on the Doc On The Run Podcast.
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Episode Details
- Author
- Dr. Christopher Segler
- Show Type
- full
- Audio Format
- audio/x-m4a