About this episode
This episode comes from a question actually from a YouTube comment on one of the plantar plate videos in there, on the Doc On The Run channel and the question was, "Can I do leg presses with a plantar plate sprain?" This is actually a great question. It seems really simple, but it's not that straight forward. It's really key that you maintain your running fitness when you get an injury that takes a long time to heal like a plantar plate sprain. Today on the Doc On The Run podcast, we're talking about whether or not you can do leg presses with a plantar plate sprain.
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Episode Details
- Author
- Dr. Christopher Segler
- Show Type
- full
- Audio Format
- audio/x-m4a
