Can injections help my plantar plate sprain heal faster?

This episode actually comes from one of the live Q&As I did with course members who are actually enrolled in courses like the Plantar Plate Sprain Course for Runners or the Metatarsal Stress Fracture Course. "One of my friends said that I could get an injection to help my planter plates sprain heal faster. What is that injection?" Today on the Doc on the Run podcast, we're talking about what kind of injections might help a plantar plate injury.