114: Shifting Habits To Create More Meaning in Everyday Life

“It’s true. It’s about continuing to actively create meaning in your life on a day to day basis.” -Coach Gabriella Dennery MD In today’s episode, Coach Gabriella Dennery MD and Master Certified Coach Jill Farmer discuss meaningful habits. We all have habits, some productive and some not so much. And we all know that habits can be hard to break. This conversation is about shifting habits rather than breaking them. It will take time, but the goal is to create new habits or shift old habits into habits that are based on our values. By doing this, we can create meaning in our daily lives. Tune in to this episode to get practical advice and tips to start shifting your habits today. Find full transcripts of DocWorking: The Whole Physician Podcast episodes on the DocWorking Blog How many coaches do you think your favorite actors and athletes have worked with over the years in order to achieve such extraordinary success? What if you had a team of trusted thinking partners, experienced coaches who have helped hundreds of physicians overcome obstacles and who know what works? What if you were part of a community of like-minded physicians from across the nation, across specialties and career stages? Your collective brain trust, sharing ideas and experiences, so you would no longer feel like an island, surrounded by people yet alone? What if you had small group coaching sessions, could interact with your coaches and community as often as you wish, and had virtual courses at your fingertips 24-7 that could help you with things like time and stress management, resilience, and mapping out your future to achieve what matters most to you? What if you could have all of this for less than the cost of a single 1:1 coaching session per month? DocWorking THRIVE is the Physician Coaching and Community Subscription Package that Guides You as a Doctor to Embrace Life in the way that is most meaningful to you, integrate that with your work so you can truly thrive, and be a valued member of our growing private community of doctors from across the nation. Join the DocWorking mailing list by clicking here. At DocWorking, our specialty is Coaching Physicians to achieve the best in life and medicine. Doctors devote their lives to caring for others. But does that mean they must sacrifice their own health and wellbeing? Absolutely not! At DocWorking, we have developed a unique way to embrace it all. The caring for others that you do so selflessly AND the caring for YOURSELF AND YOUR FAMILY that you crave in order to bring it all into the perfect balance specific to YOU. What if we told you that you CAN have it all? The career you dreamed of when you decided to become a doctor AND the life outside of medicine that you desire? DocWorking empowers physicians to get back on the path to achieving their dreams. Ace the Boards and Max Your CME Preparing for your board exam or looking for a quick and convenient way to earn CME? Study for your board exam and fulfill your CME requirements with BoardVitals. BoardVitals is the leading online board review platform, with question banks and CME activities available in more than 50 medical and healthcare specialties. Save Money Now: Refinance Your Student Loan Debt Take Back Your Time: Get a Virtual Assistant Working in the medical field is fulfilling but it can also be exhausting. Physicians often sacrifice their personal time to carry out their duties. They want to go on vacations, start passion projects, or start side businesses but finding the time seems impossible. Recently, more and more physicians are giving outsourcing a try. Outsourcing allows you to delegate tasks to virtual assistants so you can free up your time and finally do whatever it is you’ve been wanting to do. Become a Medical Legal Consultant We at DocWorking are excited to collaborate with Dr. Armin Feldman to bring you this opportunity to develop a side income or even a full time income while using your c