EMDR & Trauma-Specialist Sophie Brigstocke: Healing from Codependency, one boundary at a time...

Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home, A special treat - the opportunity to sit down with someone whose entire career has centred on "holding space" and healing trauma through a deeply somatic lens. Sophie Brigstocke is a phenomenally-gifted EMDR Therapist, Coach and Trauma-informed Breathwork Practitioner. Long before this, she was a birth-worker - not only supporting a generation of healthy births, but training a school of practitioners beneath he...