Emma's Universe
Episode 1012: Mindfulness for the Overthinker Quieting the Busy Brain
Jun 25, 2025
24:20
S8 · E1012
-(0)
About this episode
How do we quiet our minds when it doesn't want to stop? Audiobooks and courses: https://emma-digallo-s-school.teachable.com/ YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA
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Episode Details
- Author
- Emma DiGallo
- Show Type
- full
- Audio Format
- audio/mpeg