Self-care For Women : Cycle Syncing 101

Hello dear speakers, Happy international women’s day. In a society built around men, many of us women struggle to feel in tune with our body. We're expected to perform, feel, and operate the same way throughout the month, when in reality our bodies are not built to do this. our bodies follow a rhythm, aka a menstrual cycle, that allows us to tap into a different set of inner power at different times throughout the month. by tapping into your menstrual cycle, you will be able to better understand your body and fulfill its needs to live a more cyclical life as a female. join us in our new episode to learn more about this, The episode is available on our podcast platforms. And let’s get lost in the echo!