About this episode
Hum Sa is the foundational kriya practice within the ISHTA meditation lineage. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to yesterday's "How to Practice" episode to get some break down. *** credits: guided meditation recording by esther m palmer. intro and outro music by hooksounds.com. photo by faye cornish.
Comments
Rate this episode
Episode Details
- Author
- Esther M Palmer
- Show Type
- full
- Audio Format
- audio/mpeg