Esther's Everyday Meditation
Ep 415 - How to Practice Sharira Shodhana Meditation
Jan 24, 2020
12:55
S4
-(0)
About this episode
Detailed instruction in how to practice the Sharira Shodhana Meditation. Start breathing + meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.
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Episode Details
- Author
- Esther M Palmer
- Show Type
- full
- Audio Format
- audio/mpeg