Why ENDORPHINS make you HAPPY - SWEATING it out with ELIZA

“ Exercise gives you endorphins. Endorphins make you happy. Happy people just don't kill their husbands, they just don't .” ELLE WOODS - LEGALLY BLONDE Jump into this episode where I interview everyone's #1 HYPE GIRL, star spin instructor, Utah county SWEAT CYCLE'S very own Eliza Nobrotzy. We get into everything fitness, positivity, and how endorphins can help in the journey to loving yourself and getting STRONGER. We cover Covid weddings, love stories, and so much more! Come into the studio and SWEAT it out with me and Eliza.