Learn How to Review Your Season with your Power Data
FasCat Cycling Training Tips Podcast

Learn How to Review Your Season with your Power Data

Aug 22, 2026
42:41
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About this episode

The power data you have from your 2026 season is a goldmine of insight for what worked, what did not and how to leverage your learnings to plan for an even better 2027. Join Coach Frank, and dive into your data with the 5 prompts +a bonus prompt to ask CoachCat about your season for planning 2027 ahead! Key Takeaways from this training tip: https://fascatcoaching.com/blogs/training-tips/using-power-data-to-review-your-season/ See below for 6 Prompts you can copy and paste into CoachCat's chat to review your season. Zoom out in steps. Last month, then 3 months, then 6 months, then the full year. Trends that hide at one zoom level jump out at another. Translate your Level into weekly hours. That is how you actually plan training around life. Compare your power PRs to a fixed reference point like January, not to your best day ever. Copy the prompts below into CoachCat and it builds every one of these charts from your own files. Want to be able to review your season and be able to follow a custom training plan? Try CoachCat where the 1st week is free: https://fascatcoaching.com/app

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Episode Details

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full
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