About this episode
This short guided meditation can help ease your feelings of anger and resentment. Bottling up these negative emotions will have adverse effects on both your physical and mental well-being. Allow this calming practice into your life whenever you might need it. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Episode Details
- Author
- Sel Gaston
- Show Type
- full
- Audio Format
- audio/mpeg