About this episode
The simple practice of smiling can actually trigger joy in the mind and body, helping relieve some pain. In this exercise, you will mindfully tune in to how it feels to bring a gentle smile across the face. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Episode Details
- Author
- Sel Gaston
- Show Type
- full
- Audio Format
- audio/mpeg