For The Love of High Ride

Join Punch and Allo as they chat with the ladies of High Ride Cycle! Owner, MEGAN HANSON and Lead Instructor, RAE EHLY talk all things cycle and soul. Everything from opening a spin studio, What it looks like, how it went from being just a vision to two studios, surviving COVID, how do they plan their rides and playlists, talking about energy and what we as teachers or riders experience, and how passion cannot be taught, but technique can be. About their studio: High-intensity cycling, isolated strength training & beat-based choreography https://www.highridecycle.com/