Getting Vulnerable With Dr. Brené Brown

Researcher & storyteller Dr. Brené Brown brings us her thoughts on shame, suffering, courage and vulnerability during this week’s conversation with Jen; drawing from her many years as a research professor, and as a woman who is seeking her most authentic life. She discusses true vulnerability and our craving for connection. She also flips the script on suffering; reframing it as a catalyst for being overcomers in our lives by asserting: “’moxie’ doesn't come from all the good stuff that happens to you. It's from working through the bad stuff.” You’ll laugh at stories about “Hairy Toes and Sexy Rice” and be inspired by the tough path she forged in bringing the topic of shame to the forefront of the academic community. Brené's new book, Braving the Wilderness: The Quest for True Belonging and The Courage to Stand Alone , releases fall 2017.