Rejection Therapy and How Seeking Rejection Leads To Happiness with Alex Grodnik

When was the last time you intentionally tried to get rejected? I was talking with a friend recently and he told me about a concept called “Rejection Therapy” that he was introduced to in business school, which completely changed his relationship to fear and rejection. On today’s episode I invite my friend Alex Grodnik onto the show to talk to me about rejection therapy and how it helped him gain confidence and humility. Learn more about your ad choices. Visit megaphone.fm/adchoices