# 79 Healing, heartbreak, and coming home to yourself with Mel

How Mel Went From Heartbreak to Healing | Aaruka® Therapy, People Pleasing, Divorce, Breakups & Coming Home to Yourself In this episode of The Jessica Ella Podcast, Jessica sits down with Mel from the Aaruka® online clinic to talk about what real trauma healing looks like through the lens of Aaruka® Therapy . This conversation goes deep into heartbreak, divorce, people pleasing, emotional pain, relationship patterns, and nervous system healing… and how Aaruka® Therapy works across the body, subconscious, and past memories to create real, lasting change. Mel shares how she first found Jessica through a breathwork event, what happened after her first Aaruka® Therapy session , and how her own healing journey led her into the clinic, now using Aaruka® Therapy to help others heal. Inside this episode, they talk about: 👉🏼 what actually happens in an Aaruka® Therapy session 👉🏼 healing heartbreak, divorce, and abandonment wounds through Aaruka® Therapy 👉🏼 people pleasing and losing yourself in relationships 👉🏼 why some relationships fall apart when you start healing 👉🏼 what it means to finally feel safe in your body 👉🏼 working with both adults and children using Aaruka® Therapy 👉🏼 how healing helps you speak your truth and stop abandoning yourself This episode is for anyone navigating trauma, heartbreak, or relationship patterns… and for those wanting to understand how Aaruka® Therapy creates deep, full-body healing. The podcast is completely ad-free. Subscribe, leave a review, and share this episode with someone who needs to hear that healing is possible. 🎧 Podcast Listener Offer If you’re ready to experience Aaruka® Therapy for yourself and go deeper… podcast listeners get 50% off Triggered to Thriving®. 👉🏼 https://www.jessicaella.com.au/offers/QV5G7Pov?coupon_code=T2T50