EP-139 Ways To Break A Parkinson’s Freeze

Freezing can feel like your body hits a hard pause at the exact worst time, mid twist, mid bend, halfway to the thing you’re trying to pick up. Travis opens up about what freezing looks like for him, why it doesn’t always match the “feet glued to the floor” description, and how he learned to get unstuck without gadgets, panic, or waiting for someone to rescue him. We talk through a simple mindset shift: stop fighting the big movement and find the small part that can still move, then use it to...