Healing the Parent-Child Relationship with Grace with Hilary Mae

Despite our hopes and dreams, the mother-daughter relationship isn't always easy or free of troubles. In fact, if you are a daughter--or have one--it's likely that you've had your share of challenges along the way. Yet, by breaking intergenerational patterns that hold us back from the type of connection we yearn for, we can pave the way toward healthier, more attuned relationships with those you love. If you're seeking more emotional safety, repair, and reconnection, you'll enjoy this heartfelt conversation with a top therapist, Hilary Mae, who focuses on boosting healthy love. With thoughtful tips that apply to mother-daughter, mother-son, parent-child, and family relationships in general, this episode has the power to foster healthy connections in every area of your life. Topics discussed include communication, mother, daughter, mother-daughter relationship, mother-son relationship, parenting, adult children, family, healthy communication strategies, intergenerational patterns, accountability, love, listening, empathy, attunement, attachment, connection, repair, understanding, emotional safety, abuse, boundaries, healthy dynamics, unhealthy dynamics, and self-growth. Sensitive Episode: Please note that this episode contains sensitive material; listener discretion is advised. Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes. Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/ and https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure. Connect with Dr. Carla Manly: Website: https://www.drcarlamanly.com Instagram: https://www.instagram.com/drcarlamanly/ Twitter: https://www.twitter.com/drcarlamanly/ Facebook: https://www.facebook.com/drcarlamanly LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/ YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_love TikTok: https://www.tiktok.com/@dr_carla_manly Books by Dr. Carla Manly: Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love Fearlessly Aging Joyfully: A Woman’s Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly: Etsy Amazon Connect with Hilary: Website: https://www.hilarymae.com Instagram: https://www.instagram.com/motherdaughtertherapist Facebook: https://www.facebook.com/hilarymaeco Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/