Joe DeFranco's Industrial Strength Show
#196 How To Recover Faster Between Workouts!
Jan 3, 2019
1:38:08
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About this episode
Joe starts the show by sharing his thoughts on how his audience should approach their training & nutrition during future holidays. He then thanks the audience for their incredible feedback regarding last week's [emotional] show. After the 15-minute intro, Joe begins to discuss this week's training topic. Included in the conversation are Joe's Top 6 ways to speed up the recovery process between workouts. For Show Notes & Timestamps visit www.IndustrialStrengthShow.com
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Episode Details
- Show Type
- full
- Audio Format
- audio/mpeg