#21 Mike Dolce interview - LIVE TO BE 120!
Joe DeFranco's Industrial Strength Show

#21 Mike Dolce interview - LIVE TO BE 120!

Jul 23, 2015
1:24:31
-(0)

About this episode

In this weeks episode, Joe sits down with the UFC's "Patron Saint of Cutting Weight" - Mike Dolce. Here are just a few of the things you will learn from their information-packed conversation: Why Mike considers himself a "longevity advocate" and not a performance coach; Mike's 4 Nutrition Principles that everyone should live by; Why the macronutrient profile of your food is NOT the most important factor when eating for health & longevity; Best strategies for keeping your calories low, but your nutrition high; Mike's world-renowned tips & tricks for cutting weight in a healthy manner; Why you should replace your Gatorade with Mike's [easy-to-make] electrolyte drink; The Top 5 Superfoods everyone should be eating; Living to be 120-years-old and much, Much MORE!

Comments

Rate this episode

Episode Details

Show Type
full
Audio Format
audio/mpeg

We use analytics

We use Umami, a privacy-friendly analytics tool, to understand how visitors use this site. No personal data is collected and no data leaves our EU servers. You can accept or decline below. Privacy Policy