![#498 Training Methods That Make No Sense [But Work!], My Top 7 Gym Etiquette Rules & More!](https://nbg1.your-objectstorage.com/onionpodcasts/podcasts/5781/cover-f7b05acdd3eb-600.webp)
Joe DeFranco's Industrial Strength Show
#498 Training Methods That Make No Sense [But Work!], My Top 7 Gym Etiquette Rules & More!
Nov 21, 2024
1:22:41
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About this episode
Joe kicks off this week's show with some exciting information regarding episode 500, DeFranco merch orders, and the digital release of the first-ever Longevity Training seminar! He then gets into today's main show topic - Training methods that make no sense "on paper", but work in execution. Joe concludes the episode by sharing his "Top 7 gym etiquette non-negotiables". *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com . IMPORTANT LINKS Longevity Training seminar [SALE!] Team Forever Strong [FREE Trial] Manukora Honey
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Episode Details
- Show Type
- full
- Audio Format
- audio/mpeg