About this episode
In this episode, Shimone & Brian chat with Anna Sidor. Anna is well on her way through a major life style change and shares with us her experience as she goes through this transformation. From mental health, to exercise, to massage, to laughter yoga, Anna gives us some insights into what has worked for her, and some of the challenges she has overcome.
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Episode Details
- Author
- Shimon Darwick Birnbaum
- Show Type
- full
- Audio Format
- audio/x-m4a