Plautas contra el sedentarismo
La Rosa de los Vientos

Plautas contra el sedentarismo

Jul 7, 2025
7:50
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About this episode

Evidencias científicas indican que realizar pausas cada 45 minutos y moverse un poco es la mejor terapia contra el sedentarismo Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episode Details

Author
OndaCero
Show Type
full
Audio Format
audio/mpeg

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