Toggle, Upper Cervical, Authentically Yourself - Sophie Rumbelow, DC | LOBPod Ep. 18

[Life of Being Podcast - Episode 18] In this episode, we will be delving into Dr. Sophie’s journey, how her curiosity led her to understanding true chiropractic, how she navigate around life worrying less, and how she balances practice with her children. 0:18 intro 1:30 story into chiropractic 4:00 grappling questions & finding answers 7:31 toggle 11:39 explaining upper cervical 12:58 webster, pregnancy 13:48 advice for younger self 16:17 intuition & trust muscle 17:53 the brain at rest 18:59 inspiration 20:42 perspective shift 22:10 advice for her children 22:22 success means 23:46 unlearning 25:46 message 29:05 info 29:36 one quoteQuotes:- “Everything is in duality and balance in life.” "Our life is a grand organized design. Life is created by our thoughts, and that shapes our reality." "So many times the things we worry about, never happen." "Follow the bread crumbs in life and figure out what you want to do, that is completely authentically right for you, rather than a projection of society. "If you enjoyed this episode, make sure to like and subscribe on Youtube, Spotify, or Apple Podcast — and share it with someone who could use this conversation today.Episode Blog post - https://kellietanmy.substack.com/p/sophie-rumbelow-dc-life-of-beingSend a message to Dr Sophie know that this episode brought you to her! IG: @atlaschiropractichampstead https://www.atlaschiropractichampstead.com/ BGM used: LobsangKarma - Intro, ambiental, calming