About this episode
“The Untethered Soul” by Michael A. Singer is about learning how to free yourself from the constant noise in your mind. The book asks a simple but powerful question: Who are you really—the voice in your head, or the one who hears it? Singer explains that most of our stress, fear, and emotional pain come from identifying too closely with our thoughts and past experiences.
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Episode Details
- Author
- Luma café and more
- Show Type
- full
- Audio Format
- audio/mpeg