Mindful Minute Lounge - SimplyB - Mindful Moments
PQ Waka practice 5: Joy through tense and relax
Nov 21, 2022
11:29
S1 · E5
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About this episode
This episode is exclusively for graduates from Shirzad Chamine‘s Positive Intelligence Program (PQ). If you want to know more about the PQ program, please visit www.positiveintelligence.com or www.simplyb.co.nz In this PQ Waka Practice, we use the „Tense and Relax“ exercise to experience more joy in life as it is.
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Episode Details
- Author
- Mel Burdett
- Show Type
- full
- Audio Format
- audio/x-m4a