About this episode
Send us Fan Mail When we feel anxious, stressed, or overwhelmed, the last thing we feel like doing is slowing down. However, this is exactly what will lift you up and out of your anxiousness. In this meditation, I will guide you to focus on your breath, open your energy, and let go, which will create space for peace and clarity. Namaste
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Episode Details
- Author
- Karen Lang
- Show Type
- full
- Audio Format
- audio/mpeg