71. Navigating Body Image in your 20s

Our relationship with ourselves is ever-changing. How we speak to and about yourselves, see ourselves, and feel in our own skin is so important. In this episode, Lan gets personal about her current relationship with herself and how she deals with comparison, the judgment of herself in photos, and coping with her insecurities. She even goes into how her relationship with food has grown and changed over the years as well as her relationship with fitness. Lan is on her journey of self-acceptance and self-love. Enjoy!! xx This episode is brought to you by Let's Make Art. Get 20% off your first purchase at www.zen.ai/morningrae This episode is brought to you by Athletic Greens. To get 1 FREE year supply of vitamin D and 5 FREE travel packs at www.athleticgreens.com/morningrae This episode is brought to you by Aveeno Canada. Find their new Daily Moisturizing for Face Line at food, drug, and mass merchandisers nationwide! Shop my Revolve favourites here: https://rvlv.me/XT3KTn STAY UP TO DATE: @allanablumberg (IG) @morningraepodcast (IG) @allanablumberg (TikTok) Allana Blumberg (YouTube) For all business inquiries, email: lanibfit@gmail.com Produced by GreenFresh Media. --- Support this podcast: https://anchor.fm/morningrae/support This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement Our Sponsors: * This episode is brought to you by BetterHelp. Check out reviews in real time and start your journey today at www.betterhelp.com/REVIEWS * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA * This episode is brought to you by Wayfair. Upgrade your home today at www.wayfair.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy