NewsRamp Science, Exploration and Discovery Podcast
School Exercise Program for Children's Muscle-to-Fat Ratio
Aug 29, 2026
1:36
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About this episode
A study introduces a school exercise program to enhance muscle-to-fat ratio in children by combining plyometric jumping and high-intensity interval training, emphasizing metabolic health over weight loss.
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Episode Details
- Author
- NewsRamp
- Show Type
- full
- Audio Format
- audio/mpeg