How to identify work addiction and achieve a healthy life-work balance

In this podcast episode, I'm speaking with my therapist, Laura Bishop. We talk about the fine line between work passion and addiction, giving yourself permission to take a break from the work you love, and the danger of letting your productivity define your self-worth. We aren't just talking theory, but actual strategies and mindset shifts that need to happen so you can be a happy, healthy business owner and continue showing up for your clients as the best version of yourself. Show notes: www.elenamutonono.com/podcast