About this episode
Can smiling during running improve your marathon time? Will an old age app help you make better resolutions? And is there real science behind the Coffee Nap? Will and Mango examine big and little ways to improve your 2018, including why you'll probably need to carry a plunger around with you in the New Year. Featuring Mango's wife, Lizzie. See omnystudio.com/listener for privacy information.
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Episode Details
- Author
- iHeartPodcasts and Kaleidoscope
- Show Type
- full
- Audio Format
- audio/mpeg