Ep. 15_Atlas of the Heart_Brene Brown

In this episode, I will share some of my favorite insights from one of the most anticipated books in recent times - Atlas of the Heart . Brene's book was #1 on the charts before a single copy of this book was ever released. "If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection." This book just feels rich, the book is heavy and meticulously crafted - so much so that you just want to hold it and read it. It's her life's work where she often references quotes from her previous books, but all in all, you will get an in-depth understanding of the importance of language and emotion. I hope you can extract some value from another amazing book by Brene Brown. Enjoy! #BreneBrown #Vulnerability #Shame #Emotions #BookSummary #BookReview